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It is amazing how many people dont realize the psychological effects of hair loss. If you confide in someone about your hair loss, they often think it is no big deal. This attitude is really surprising given the importance society has placed on hair.

Often the first thing you notice about a person is their hair. By changing our hair style or color we can enhance and actually change our appearance, both men and women fuss with their hair prior to important events as they want to look their best. Although, it is a fact that women fuss more then men.

Just how important is our hair to us? Well lets look at expressions that are often used: Did you see that firey red head over there? Wow! Look at the strawberry blonde hair on her! Look at the way his hair falls over his collar…its so thick What do you think that people think about your hair?

Hair loss can also place enormous stress on ones self, imagine the embarrassment of a woman who has to wear a hat all the time to hide her shame. Or the men who always wear ball caps to hide their balding head. Depression, anxiety and humiliation can all follow this, and yet we seldom admit it.

Some hair loss is normal ” doctors say that on average we lose 50 ” 100 strands a day. Causes for excessive hair loss can be genetic, caused by an illness such as a thyroid condition, medications, stress hair loss, extreme diet changes, etc.

Doctors will claim that normal hair loss is in the area of 75 strands per day. But keep in mind that many outside things can contribute to this normal loss. Is your thyroid functioning properly? Is your diet hampering your ability to grow hair? Have you been under abnormal stress? It is imperative that you look at your entire situation.

If hair loss is caused by diet, illness or medication, it will takes the body three months to react i.e. the actual start of the hair loss and then another three months to begin to regrow the hair. Once the body starts the regrowth process it is about a year before your hair returns to normal.

While this may seem a long and frustrating period, remember that there are options while your hair heals. Ladies have the options of alternate hairstyles, hair extensions, and wigs. Men as well can alter their hairstyle to draw attention away from a thinning area. In addition, there are also topical and internal preparations that can help to conceal those difficult little problem areas such as organin hair loss treatment, toppik hair replacement, etc.

As a natural health editor, Janet Dargus writes practical advice on a number of health related issues. Additional information on hair loss, cause of female hair loss, causes of hair loss, baldness, male pattern baldness and organin hair loss treatment, check out her blog.

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